Postural habits and stress create muscle tension and pain.  Regina assesses posture and stress with every client.  This allows her to choose the style of massage that will be most helpful to the client; addressing the underlying cause of their pain and releasing the tension on a much deeper level.

Regina offers several types of bodywork including full-body massage, CranioSacral, and Ayurvedic massage. CranioSacral is a very light touch technique that works to unlock deep restrictions within the fascia.  Ayurvedic bodywork includes Abhyanga and Garshana; exfoliation with dry silk gloves followed by a massage with warm, herb-infused oil. Ayurvedic massage is simultaneously cleansing, stimulating, and relaxing for the client.