Yoga

After four years away from teaching yoga, I am finally headed back to the mat. I am looking forward to teaching again and I hope you will join me. Here’s what’s happening in September and beyond:

Friday 5 – 6:30 pm 

Fisherman’s Point at Willard Beach

by donation

I am subbing this class for the month of September. We practice together on the grassy area at the end of Deake St. when the weather allows. It is a slow, gentle class with a mix of standing and seated poses. It is always by donation. Come enjoy the sounds of the waves and the salt air before Fall sets in!


Thursday 9 – 10:30 am

at Bridge Studio (Begins Sept 20th)

Drop-in or class cards

This will be a gentle to moderate flow class with some other fun stuff thrown in like pranayama, chanting and restorative poses. The first class – September 20th – is FREE so come and check it out. If you have not been there, Bridge is a beautiful studio with big windows overlooking the Casco bay, cork floors and high ceilings.